THE CULTURAL RADAR The Reality Studies show that every context switch costs roughly 20–40 minutes of reorientation time (IJBPR, 2024). Meanwhile, 76% of orgs link high cognitive load to burnout and missed deadlines (Agile Analytics, 2025). Neuroscience research on flow (Nakamura & Csikszentmihalyi, 2002) confirms that sustained attention releases dopamine and boosts learning. In day-to-day…