Tag: high performance

WEEKLY RADAR (Curated Reads) The Research/Context Studies from UC Irvine (2008) show that shifting between tasks incurs a 23-minute refocusing penalty. Cognitive load theory (Sweller, 1988) explains this as working memory overload—every switch forces the brain to rebuild context. DevOps data (Accelerate 2023) links frequent interruptions to a 15% decline in lead time performance. The…